Job Loss in Norway – A Comprehensive Guide to Unemployment Benefits (dagpenger) and Temporary Layoff (permittering)
Losing your job in Norway or having to go on temporary layoff (permittering) is a situation that can happen to anyone. Although it is a challenge, the Norwegian social security system offers extensive support. However, the key is to act quickly and consciously. In this article, we will guide you through the key steps so you know what to do, step by step, and how to minimize the stress associated with sudden changes.

Losing your job in Norway or having to go on temporary layoff (permittering) is a situation that can happen to anyone. Although it is a challenge, the Norwegian social security system offers extensive support. However, the key is to act quickly and consciously. In this article, we will guide you through the key steps so you know what to do, step by step, and how to minimize the stress associated with sudden changes.
Losing Your Job (oppsigelse) – Your First Steps
If you have received a notice of termination, the most important thing is to act without delay. Here’s what you need to do:
- Register with NAV: Sign up online as a job seeker (arbeidssøker). This is absolutely essential! Without this registration, you will not be able to apply for any benefits.
- Apply for unemployment benefits (dagpenger): Complete and submit your application for dagpenger. Dagpenger is a cash benefit designed to provide you with a steady income after losing your job, until you find new employment. You are entitled to this benefit if you have earned at least 1.5 times the G (about NOK 195,000) in the last 12 months or 3 times the G in the last 36 months.
Permittering (Temporary Layoff) – What Do You Need to Know?
Permittering is not the same as losing your job. It means a temporary exemption from work duties while your employment contract remains valid. This is a common solution in cases of lack of orders or financial difficulties in the company.
How does it work? During the initial period of permittering (usually 15 working days), your employer pays your salary. Afterwards, provided the relevant conditions are met, NAV takes over and pays the temporary layoff benefit (which operates under similar rules as unemployment benefits, dagpenger).
During permittering, you are required to regularly submit status cards to NAV, but you may take on additional work as long as it does not conflict with the conditions of the temporary layoff benefit.
Practical Tips and Frequently Asked Questions
What documents should you prepare? Have documentation confirming your period of employment and earnings at hand (e.g., employment contract, notice of termination, work certificate).
How quickly should you apply? Do it as soon as possible! You can apply up to a week before your employment ends or permittering begins, which will help you avoid possible delays in benefit payments.
Remember, acting quickly and consciously is the key to getting through a difficult period. The support system in Norway is extensive, but it requires knowledge of the procedures. We hope this article has helped you organize the most important information and feel more confident in this situation.